Kefir (probiotics)

Jane Fox has been fermenting organic probiotics since 2010, and is writing a book on probiotics and systemic health.

She is interested in the healing of ‘Leaky Gut Syndrome’ (LGS) with plant-based diets and probiotic supplementation. LGS is linked with a variety of symptoms and diseases.

Hippocrates the father of modern medicine said, 2,500 years ago,

 “All disease begins in the gut” and,

“Let food be the medicine, and let medicine be the food’’

Kefir: A protective dietary supplementation against viral infection. https://pubmed.ncbi.nlm.nih.gov/33186795/